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Lack of Exercise: Exercise is a crucial aspect of a balanced lifestyle. It helps to boost energy levels, improve mood, and lower stress. When we don't exercise often, our bodies weaken, and we could expertise fatigue and lethargy.Lifestyle aspects, such as a sedentary program and poor sleep routines, also contribute to fatigue in women. Inactivity
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Medications Fatigue can be quite a side result of several different medications. Several of the most typical medications which can cause fatigue involve: Antibiotics (used to take care of bacterial infections)“There are a ton of medications that may perhaps cause Unwanted side effects of chills, and there are several combos of medicines that can